aprobst2013Apr 27, 20232 minI Lost ControlWe can’t seem to control it in the moment Our response to specific situations are so exaggerated to what they should be Sometimes we can...
aprobst2013Apr 25, 20232 minDo You Stay Busy To Avoid Your Pain?Have you ever noticed that you constantly keep yourself busy You are always worn out and feel overwhelmed, but can’t seem to let yourself...
aprobst2013Apr 21, 20231 minAnger Is A MaskAnger allows us to mask our pain Because anger is easier to express and can even feel powerful Anger doesn’t leave you feeling vulnerable...
aprobst2013Apr 20, 20231 minAllow The Timing to be DifferentWe can become so weighed down by our own deadline that we start to dread working on our goal It’s like we totally lose focus on the fact...