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I Would Lash Out…Understanding the Why Is So Important

I would get so offended and lash out at my husband for things he would say about other people 


I didn’t understand why I felt the need to react so defensively 


It was causing problems in our marriage 

I didn’t like him 

And I didn’t like me for the way I was showing up 


Life Coaching helped me to understand what was happening in my brain and body, and why I was over-reacting 


Even though he was talking about other people 

I was feeling personally attacked  


I had experienced the things he was talking about and looked at them completely different then he did 


We all have situations when our emotional reactions are much bigger than is necessary 


But our brains are so sneaky and it can be really hard to understand the why 


Yet, until we understand the why, we can’t work toward changing it 


If you need help gaining awareness around your over-reactions, I can help! 


Join me for a free coaching session…spots are limited…Click on the link below 

Or 

Get my FREE 5 Step Process to Start Loving Your Life 


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