My Story
I was at the end of my rope.
As a mom of 4 kids, working full-time, I felt run down, overworked, and under appreciated.
Society was telling me, I was a bad mom if I didn't put my kids needs before my own.
I was mentally exhausted and overwhelmed.
Physically, I felt like crap.
I was resentful of my husband and on the verge of divorce.
Until enough, was enough.
I was sick of ignoring my needs.
I wanted to feel better.
I wanted to enjoy my life, not feel like I was just enduring it.
I was tired of lashing-out and over-reacting to my kids.
My world changed when I found Personal Development and Coaching.
Not only did I create more time and energy, which allowed me to give to myself and others.
I also developed love and compassion for myself and others around me.
I have created a life I love and no longer resent my family.
"Take Care of Your Mind and Body; one struggles to survive without the other."
7 Rules for Life
My Mission
I am on a mission to help moms create a life they don't need a vacation from, but truly enjoy! I want to help you create the time and energy you desire that will flow into every aspect of your life, and allow you to love everyone better. I aspire to help you be more Mentally, Physically, Emotionally, and Spiritually healthy. I want to help you see how the thoughts we have impact our daily lives and our relationships. When we put ourselves last it starts a vicious cycle of resentment. When we put ourselves first it starts a beautiful practice of self-love and that love flows out to everyone else around us.