Spring Clean Your Life
What is your Happiness worth to you?
Check out this 4 part webinar series designed to refresh and revitalize your Mind, Body, and Spirit. By the end of this series you will feel better, have less overwhelm, connect deeper, and enjoy your life more!
First, we will "Declutter" your old ways of thinking...did you know the thoughts you have create your feelings? We will look at what your current thoughts and what they are creating in your life. Then you will learn new techniques to intentionally create what you want in your life so you can feel better and have a life you Enjoy more.
Next, we will "Clean Up" your Emotions by learning how to Recognize, Validate, and Process them instead of ignoring them with food, avoiding them with social media, or reacting to them by screaming and yelling. It only takes up to 3 minutes and is life changing to your overall health.
Then, we will "Refresh" your life by improving your current physical routine or learn the skills to implement a new bite sized habit and stick to it for life. It is scientifically proven that some sort of physical movement each day improves our mental and emotional health, and it creates the energy you are looking for to help you be more productive and get you through the day.
Last, we will "Revitalize" your Spirit by taking a look at your Divine Identity and the Power that comes with it. Understanding your divine identity and it's accessible power allows you to create a deeper connection with Heavenly Father, see Him in your daily life, receive answers to prayers, and increase your faith. You can also use that power and connection to help create a life you love!
Life has its ups and downs, learn how to embrace the hard with proven techniques and gain new tools that empower you to control your life more intentionally.
Gain new insights on your emotions and how they are impacting your habits. Learn how to process and release your emotions within 1-3 minutes. Understand how you can use your emotions to accomplish your goals and get things done!
Learn how to increase your time and energy; reduce your stress and overwhelm. Finally create a physical health plan that is doable for life.
Understand your Divine Identity as a Child of God and Daughter of God. Connect to the Divine Power that comes from your Divine Identities. Create a deeper connection with your Heavenly Father through meditation and creation.