Get Unstuck
Too often we get stuck in the trap of thinking “what’s the point if my partner isn’t going to be a partner?” But deep down we know we...
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aprobst2013
- May 17
- 1 min
No One Likes to be Uncomfortable, but It’s Worth It
No one likes being uncomfortable In fact, we humans do anything and everything we can to avoid feeling uncomfortable Unfortunately, it is...
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aprobst2013
- May 2
- 1 min
It’s Not Impossible
I know it seems impossible to change your ingrained “bad” habits with your loved ones, but I promise it’s not true I know you have told...
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aprobst2013
- Apr 8
- 1 min
Consistency Is Easy
Consistency is SO much Easier than sporadic I know it might seem easier to just fit things in when and where and IF you can But I...
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aprobst2013
- Apr 4
- 1 min
If You Think This…
If you think the easiest way in life for you to be happier is to have everyone else around you change to the way you think they should be...
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aprobst2013
- Apr 3
- 1 min
The 1 Tool I Used to Save My Marriage
The 1 Tool I used to Save My Marriage… Our brains are naturally set to look for the negative, the wrong, the unfairness This is not...
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aprobst2013
- Mar 26
- 1 min
Get Things Done The Easy Way
You already know what you "should" be doing to be happy and healthy But it seems hard and unrealistic However, when you work with me its...
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aprobst2013
- Mar 1
- 1 min
All These Things Are Possible
Reconnect with your spouse while in the thick of having little kids and dealing with the day-to-day struggles Simplify your chaotic life...
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aprobst2013
- Feb 28
- 1 min
Helpful Daily Perspective Shifts
These two perspective shifts help me on almost a daily basis and I want to share them with you Whenever I am a feeling weighed down or...
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aprobst2013
- Feb 26
- 1 min
All The Things Won’t Male You Happy and This Is How I Know
You may have all the things that make a life seem great, but if you don’t know how to manage your mind; manage your time; and create the...
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aprobst2013
- Feb 23
- 1 min
Another Helpful Mental Shift
Another Mental shift that I have found to be helpful and I love so much… Reminding myself…You actually Don’t have a lot going on… You are...
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aprobst2013
- Feb 20
- 1 min
Rewrite The Narrative
Its never to late to rewrite the narrative you have created in your mind Rediscover the love and appreciation that once filled your heart...
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aprobst2013
- Feb 7
- 2 min
The What Ifs…
It’s hard to stay out of the What Ifs… What if he loses his job? What if she makes the wrong choice? What if I fail? What if he leaves...
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aprobst2013
- Jan 25
- 1 min
Mental Toughness
Mental toughness is a skill that anyone can develop It can help you in so many circumstances and all aspects of your life It creates...
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aprobst2013
- Jan 22
- 1 min
Live a Life of Abundance
One of my favorite mental shifts I have made, is looking at life from an abundance perspective rather than a lacking perspective… look at...
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aprobst2013
- Jan 19
- 1 min
Is It Not All You Thought It Would Be?
Are you sick and tired of feeling disappointed in the life you have versus the life you thought you would have? Is having kids harder...
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aprobst2013
- Jan 17
- 1 min
A Calm Mind
“A calm mind brings inner strength and self-confidence” Dalai Lama Learning the skill of living an intentional life by becoming aware of...
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aprobst2013
- Jan 12
- 2 min
Make This Shift And Start Enjoying Motherhood Again
Ladies! If we think of our role as Mothers, as a chore; it’s going to feel like one It will feel undesirable, boring, annoying If we...
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aprobst2013
- Jan 8
- 1 min
Why Are These Are Main Behaviors?
We as humans love to complicate things, but really they are quite simple We can break down the way we behave into 3 categories Mirroring:...
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aprobst2013
- Jan 1
- 1 min
Set Your Intentions, So You Know Where You Are Going
Set Your Intentions, so You Know Where You Are Going It’s a new day; a new week; a new month; and a new year all in one day…that will...
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