10 Lessons Learned From My Dog
I appreciated these reminders while listening to Ed Mylett on my run this morning and wanted to share them with you… Have Joy in...
10 Lessons Learned From My Dog
Don’t Add to Your Stress
There is Nothing Wrong With You
It’s Not About The Outcome
It’s All About Perspective
It’s Not Complicated
Reflection
Calming your default brain
Grieve What You Thought Would Be
A Trick to Create More Time
Is Your Auto-Pilot Working for You or Against You?
Expectations Are Hard To Let Go Of, And Our Biggest Cause of Pain
Love Your Self Enough To Be Who You Really Are
So Can You
How Would You Live Your Life Differently If You Were Meant To Feel It All
Increase Your Capacity
I Was Limiting Myself All Because Of This Thought
Your Life is Perfect Just As It Is
Two Cycles of Blame, Neither Are Helpful
Breaking Down Mental Barriers