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Anger Is A Mask

Anger allows us to mask our pain 

Because anger is easier to express and can even feel powerful 

Anger doesn’t leave you feeling vulnerable 

Because anger allows us to take our hurt out on other people or things 

It can feel justified, reasoned, and even necessary 

I totally get it 

I lived there for 25 years 

I was totally blind to the misery I was causing myself by choosing to hid behind the anger instead of dealing with my pain 

I thought I was happy 

But really I was numbing and masking 

Because staying in anger doesn’t help you #heal or move through the underlying pain 

If you want to heal or are ready to move forward, you need to be honest, open, and vulnerable 

I am here and can help 

Join me for a free coaching session…spots are limited…Click on the link below https://www.mindbodyspiritlifecoach.net/bookings-checkout/initial-consultation/book  

Or 

Get my FREE 5 Step Process to Start Loving Your Life 


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