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Using Emotions for Your Benefit

Emotions are very useful, even ones we might consider to be “negative”


For instance, Stress at first glance seems unnecessary and burdening; causing: high blood pressure, headaches, and depression, anxiety


But did you know Stress provides: alertness, better performance, and improved memory?


It all depends on how we are using our emotions to fuel our actions


When we live our lives in a way that aligns with who we want to be, it improves our mind, body, and spirit


I can help! Click on the link in my bio and request your Free Consult Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287


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