Eventually The Engine Blows
I understand… I used to do it too… You think “it won’t last forever”; “I’ll find time when the kids get a little bigger”; “life is just...
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aprobst2013
- Oct 24, 2022
- 1 min
It's Not Easier
It feels easier to… Blame other people for our unhappiness Think other people are doing it wrong Avoid the life we have created with...
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aprobst2013
- Oct 21, 2022
- 2 min
Stop Lying To Yourself
To All My Moms Out There… I want you to know one of the best things you can do to improve your life right now, is to STOP Lying to...
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aprobst2013
- Oct 19, 2022
- 1 min
My Secret To Getting More Done
Hey Mama… do you want my secret to getting more things done? Schedule less each day; schedule self-care time each day; schedule down time...
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aprobst2013
- Oct 18, 2022
- 1 min
Tear Down Your Trained Thinking
I see you Thinking you didn’t get enough done today; feeling overwhelmed by the never ending tasks; saying yes to things out of...
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aprobst2013
- Oct 17, 2022
- 1 min
5 Minutes A Day Will Change Your Life
Five minutes a day is all you need to change your life I know that sounds unrealistic, but I promise it’s true!! How often do you...
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aprobst2013
- Oct 14, 2022
- 1 min
Ready to Make A Change...Here's Where To Start...
If you are ready to make a change the best place to start is with awareness Awareness helps us see what we currently believe and feel One...
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aprobst2013
- Oct 13, 2022
- 1 min
Do You Believe All Your Thoughts?
How often do we simply believe a thought as a fact and never question it, causing us a net negative in our life? I am just not a morning...
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aprobst2013
- Oct 12, 2022
- 1 min
Are You A Good Mother?
How do you define if you are a good mom or not? Do you ONLY allow yourself to believe your a “good mother” IF… you spend enough time with...
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aprobst2013
- Oct 11, 2022
- 1 min
Do You Question Here Parenting?
I believe as moms we constantly question our parenting… Am I doing it right? What if I mess up? I want you to know you are going to mess...
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aprobst2013
- Oct 10, 2022
- 1 min
Let Me Help You Not Be Triggered By Criticism
No one likes to be criticized However, I have found whenever a critique is offered, there is always some truth to it Sometimes that...
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aprobst2013
- Oct 6, 2022
- 1 min
All Or Nothing
So many of us don’t realize how our brains will stop us from achieving our goals because it uses “All or Nothing” thinking unconsciously...
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aprobst2013
- Oct 5, 2022
- 1 min
Allow Space For Your Experience
Can you allow space and accept your own experience of Motherhood? Being a Mom can provide so much guilt for how we experience it We...
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aprobst2013
- Oct 3, 2022
- 1 min
Add This One Word And See How It Changes Things
There is one simple word that can be added to any statement about ourselves that can completely change the way we feel about ourselves...
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aprobst2013
- Sep 23, 2022
- 1 min
Overcoming Overwhelm
Feeling Overwhelmed? Overwhelm is an emotion that we use to avoid making decisions Most of the time this is done unconsciously, but...
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aprobst2013
- Sep 21, 2022
- 1 min
Resentment Comes From Expectations
Resentment comes from Expectations If you are feeling resentment in your life, I want you to stop what you are doing right now and for...
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aprobst2013
- Sep 20, 2022
- 1 min
Love Is Always An Option
Love is Always an Option One of my favorite emotions is Love It feels so good and makes everything feel better Yet, It can seem hard to...
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aprobst2013
- Sep 19, 2022
- 1 min
Are You Tired? Here's What To Do...
Are you tired? If you are, check in with yourself and see…are you physically or emotionally tired… If it’s physical, taking a nap or...
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aprobst2013
- Sep 18, 2022
- 1 min
Fill Your Own Cup First
One of the best forms of Self-Care is learning to fill your own cup It’s nice when our spouse or a friend helps or is a part of an...
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aprobst2013
- Sep 15, 2022
- 1 min
It Seems So Scary
Using phrases like “they aren’t going to understand me” or “they will think I am wrong” or “they won’t like me” isn’t helpful for our...
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