Stop Lying To Yourself
To All My Moms Out There… I want you to know one of the best things you can do to improve your life right now, is to STOP Lying to...
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aprobst2013
Oct 18, 20221 min read
Tear Down Your Trained Thinking
I see you Thinking you didn’t get enough done today; feeling overwhelmed by the never ending tasks; saying yes to things out of...
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aprobst2013
Oct 13, 20221 min read
Do You Believe All Your Thoughts?
How often do we simply believe a thought as a fact and never question it, causing us a net negative in our life? I am just not a morning...
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aprobst2013
Oct 10, 20221 min read
Let Me Help You Not Be Triggered By Criticism
No one likes to be criticized However, I have found whenever a critique is offered, there is always some truth to it Sometimes that...
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aprobst2013
Oct 5, 20221 min read
Allow Space For Your Experience
Can you allow space and accept your own experience of Motherhood? Being a Mom can provide so much guilt for how we experience it We...
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aprobst2013
Sep 21, 20221 min read
Resentment Comes From Expectations
Resentment comes from Expectations If you are feeling resentment in your life, I want you to stop what you are doing right now and for...
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aprobst2013
Sep 20, 20221 min read
Love Is Always An Option
Love is Always an Option One of my favorite emotions is Love It feels so good and makes everything feel better Yet, It can seem hard to...
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aprobst2013
Sep 13, 20221 min read
It's Not Obvious To Everyone Else
What is “Obvious” to us, is NOT obvious to others, and if you allow yourself to get stuck in this land of confusion, “why don’t they just...
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aprobst2013
Sep 12, 20221 min read
Our Innate Desire
It is an innate desire for us to have others “see us”, “understand us”, “get our point of view”, “validate us”, etc., but guess...
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aprobst2013
Aug 31, 20221 min read
Let Go of Feeling Annoyed
I have realized…I used to make the fact that my husband complained about things around the house mean, that he was complaining about me...
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aprobst2013
Aug 30, 20221 min read
Quick Tip for Helping Deepen Relationships
If you have a relationship you are wanting to strengthen or make a deeper connection with, the first place to do that is in your own head...
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aprobst2013
Aug 29, 20221 min read
Managing Your Emotions With School
Schools Back In Session or Will Be Soon Enough and that means a lot of mixed emotions Maybe you are annoyed and ready for the kids to get...
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aprobst2013
Aug 23, 20221 min read
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
Aug 22, 20221 min read
Blind Spots
We all need a Life Coach to help us see our blind spots Thankfully that is what mine did for me last week I teach that we won’t get...
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aprobst2013
Aug 19, 20221 min read
Our Made Up Stories
Disappointment exists between reality and the made up story in our mind Jody Moore As a Life Coach I am trained to help you manage your...
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aprobst2013
Aug 18, 20221 min read
Are You People Pleasing?
This is for all my “people pleasers” … I want you to know that the Truth is Always Kind I know I have said this before, but so many of us...
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aprobst2013
Aug 16, 20221 min read
Two Things Standing in Your Way
There are 2 things standing in the way of you taking control of your life… Blame and Shame Blame might feel powerful in the moment, but...
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aprobst2013
Aug 15, 20221 min read
A Jekyll and Hyde Type of Experience
We can have a completely different experience with the same situation when we choose to react from one emotion rather than another For...
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aprobst2013
Aug 12, 20221 min read
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
Aug 11, 20221 min read
Are You Expanding or Limiting Yourself?
How you feel about yourself will either limit you or Expand you There is a misconception that Self-Love is selfish; however, if you look...
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