Stop Lying To Yourself
To All My Moms Out There… I want you to know one of the best things you can do to improve your life right now, is to STOP Lying to...
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aprobst2013
- Oct 18, 2022
- 1 min
Tear Down Your Trained Thinking
I see you Thinking you didn’t get enough done today; feeling overwhelmed by the never ending tasks; saying yes to things out of...
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aprobst2013
- Oct 13, 2022
- 1 min
Do You Believe All Your Thoughts?
How often do we simply believe a thought as a fact and never question it, causing us a net negative in our life? I am just not a morning...
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aprobst2013
- Oct 10, 2022
- 1 min
Let Me Help You Not Be Triggered By Criticism
No one likes to be criticized However, I have found whenever a critique is offered, there is always some truth to it Sometimes that...
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aprobst2013
- Oct 5, 2022
- 1 min
Allow Space For Your Experience
Can you allow space and accept your own experience of Motherhood? Being a Mom can provide so much guilt for how we experience it We...
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aprobst2013
- Sep 21, 2022
- 1 min
Resentment Comes From Expectations
Resentment comes from Expectations If you are feeling resentment in your life, I want you to stop what you are doing right now and for...
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aprobst2013
- Sep 20, 2022
- 1 min
Love Is Always An Option
Love is Always an Option One of my favorite emotions is Love It feels so good and makes everything feel better Yet, It can seem hard to...
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aprobst2013
- Sep 13, 2022
- 1 min
It's Not Obvious To Everyone Else
What is “Obvious” to us, is NOT obvious to others, and if you allow yourself to get stuck in this land of confusion, “why don’t they just...
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aprobst2013
- Sep 12, 2022
- 1 min
Our Innate Desire
It is an innate desire for us to have others “see us”, “understand us”, “get our point of view”, “validate us”, etc., but guess...
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aprobst2013
- Aug 31, 2022
- 1 min
Let Go of Feeling Annoyed
I have realized…I used to make the fact that my husband complained about things around the house mean, that he was complaining about me...
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aprobst2013
- Aug 30, 2022
- 1 min
Quick Tip for Helping Deepen Relationships
If you have a relationship you are wanting to strengthen or make a deeper connection with, the first place to do that is in your own head...
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aprobst2013
- Aug 29, 2022
- 1 min
Managing Your Emotions With School
Schools Back In Session or Will Be Soon Enough and that means a lot of mixed emotions Maybe you are annoyed and ready for the kids to get...
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aprobst2013
- Aug 23, 2022
- 1 min
The Struggle of Fighting Our Brain Drama
It’s crazy how our brains will sabotage our goals because it wants to avoid pain and seek pleasure, even when we already have a good...
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aprobst2013
- Aug 22, 2022
- 1 min
Blind Spots
We all need a Life Coach to help us see our blind spots Thankfully that is what mine did for me last week I teach that we won’t get...
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aprobst2013
- Aug 19, 2022
- 1 min
Our Made Up Stories
Disappointment exists between reality and the made up story in our mind Jody Moore As a Life Coach I am trained to help you manage your...
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aprobst2013
- Aug 18, 2022
- 1 min
Are You People Pleasing?
This is for all my “people pleasers” … I want you to know that the Truth is Always Kind I know I have said this before, but so many of us...
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aprobst2013
- Aug 16, 2022
- 1 min
Two Things Standing in Your Way
There are 2 things standing in the way of you taking control of your life… Blame and Shame Blame might feel powerful in the moment, but...
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aprobst2013
- Aug 15, 2022
- 1 min
A Jekyll and Hyde Type of Experience
We can have a completely different experience with the same situation when we choose to react from one emotion rather than another For...
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aprobst2013
- Aug 12, 2022
- 1 min
Emotions Are The Number One Thing That Will Help You Achieve Your Goals
Our Emotions play a Huge role in whether we will achieve our goals or not How so, you might ask… Our emotions are what drive our actions,...
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aprobst2013
- Aug 11, 2022
- 1 min
Are You Expanding or Limiting Yourself?
How you feel about yourself will either limit you or Expand you There is a misconception that Self-Love is selfish; however, if you look...
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