To All My Moms Out There… I want you to know one of the best things you can do to improve your life right now, is to STOP Lying to Yourself! We cause ourselves so much frustration, resentment, and exhaustion by telling ourselves “we have to ….” You don’t HAVE to do Anything Here are some better words…GET and WANT I GET to… I WANT to… Instead of I have to… The honest truth is, you Don’t “Have To Do” Anything You don’t have to: cook; clean; work; take care of the kids; grocery shop; pay the bills; etc. You could hire someone else to do anything you don’t want to do You could let your husband do any of the things you don’t want to do There are so many other options for the things your brain wants to tell you, “you have to do” The problem comes, when we believe it!! If you want to overcome this cycle, here is a tip to try… In your mind, pretend like you didn’t have any of it and then examine each “have to” one by one and see, and Really decide… which one would I keep and which one would I not? For the ones you keep, start using “I Get to” or “I Want to” to change your story For the ones you don’t want to keep, find another way to make it happen Click on the link in my bio and request your Free Consult so we can discuss how I can help you look at your current beliefs and create more of what you want in life Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287
