Have you realized that when we assume what “others think of us” it is actually us projecting our own self criticism…
It’s true, and when we do this we feel out of control because we can’t change “what they think of us”
The best way to get past this is to turn it back to our control and answer those judgments of ourselves with what we know to be true
These thoughts can be so tricky, but as a Life Coach I am trained to help you pull them out, look at them, and help you decide what you want to purposefully believe about them
Click on the link in my bio and request your Free Consult Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287
