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I Love You, and NO!

Sometimes Self-Care looks like… “I love you, and No”

In the coaching world, we call this a boundary

We create boundaries out of Love; Love for self, Love for others

Sometimes we use boundaries for protection

Sometimes we use boundaries as a tool to manage our space

Boundaries should never be created out of desire to control others

If you are struggling with someone in your life, I can help you learn to set and hold healthy boundaries

Click on the link in my bio and request your Free Consult Connect with me: @mind_body_spirit_life_coach 808-636-8287

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