Get Unstuck
Too often we get stuck in the trap of thinking “what’s the point if my partner isn’t going to be a partner?” But deep down we know we...
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aprobst2013
- May 2
- 1 min
It’s Not Impossible
I know it seems impossible to change your ingrained “bad” habits with your loved ones, but I promise it’s not true I know you have told...
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aprobst2013
- Apr 8
- 1 min
Consistency Is Easy
Consistency is SO much Easier than sporadic I know it might seem easier to just fit things in when and where and IF you can But I...
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aprobst2013
- Apr 4
- 1 min
If You Think This…
If you think the easiest way in life for you to be happier is to have everyone else around you change to the way you think they should be...
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aprobst2013
- Mar 26
- 1 min
Get Things Done The Easy Way
You already know what you "should" be doing to be happy and healthy But it seems hard and unrealistic However, when you work with me its...
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aprobst2013
- Mar 1
- 1 min
All These Things Are Possible
Reconnect with your spouse while in the thick of having little kids and dealing with the day-to-day struggles Simplify your chaotic life...
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aprobst2013
- Feb 23
- 1 min
Another Helpful Mental Shift
Another Mental shift that I have found to be helpful and I love so much… Reminding myself…You actually Don’t have a lot going on… You are...
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aprobst2013
- Jan 19
- 1 min
Is It Not All You Thought It Would Be?
Are you sick and tired of feeling disappointed in the life you have versus the life you thought you would have? Is having kids harder...
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aprobst2013
- Jan 17
- 1 min
A Calm Mind
“A calm mind brings inner strength and self-confidence” Dalai Lama Learning the skill of living an intentional life by becoming aware of...
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aprobst2013
- Jan 12
- 2 min
Make This Shift And Start Enjoying Motherhood Again
Ladies! If we think of our role as Mothers, as a chore; it’s going to feel like one It will feel undesirable, boring, annoying If we...
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aprobst2013
- Jan 8
- 1 min
Why Are These Are Main Behaviors?
We as humans love to complicate things, but really they are quite simple We can break down the way we behave into 3 categories Mirroring:...
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aprobst2013
- Nov 8, 2023
- 1 min
Is Your Auto-Pilot Working for You or Against You?
Is Your Auto-Pilot Working For You, Or Against You? One of the wonderful and powerful things about our brain is auto-pilot It memorizes...
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aprobst2013
- Nov 3, 2023
- 1 min
Love Your Self Enough To Be Who You Really Are
Do You Love Yourself Enough To Be Who You Really Are? To often we mask who we truly are out of fear of what others will think of us This...
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aprobst2013
- Nov 2, 2023
- 1 min
So Can You
I know you’re thinking…other women can do that, but not me… “They” are more organized “They” are better at eating healthy “They” can be...
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aprobst2013
- Oct 30, 2023
- 1 min
How Would You Live Your Life Differently If You Were Meant To Feel It All
It’s normal to get frustrated with our constant frustration Or to become annoyed with our everlasting depression And exhaustion is...
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aprobst2013
- Oct 19, 2023
- 1 min
Your Life is Perfect Just As It Is
Sometimes we feel like our life is a mess Sometimes we feel like things couldn’t be better I am here to tell you either one and anything...
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aprobst2013
- Oct 13, 2023
- 2 min
The Secret to Creating More Time
The Secret to Creating More Time for the things you really want… Get over the lies in your brain (this is tricky and a life coach is very...
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aprobst2013
- Oct 6, 2023
- 1 min
You Are Blaming The Wrong Thing
So often we blame the wrong thing When something isn’t going the way we want, we tend to place the blame outside of ourselves It’s the...
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aprobst2013
- Sep 5, 2023
- 2 min
Boundaries Help Us Love Others
We should just love our loved ones as they are…This sounds wonderful…But… The truth is, there are behaviors that we just don’t like and...
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aprobst2013
- Aug 29, 2023
- 2 min
Only You Can Make Yourself Feel Loves
Your spouse isn’t there to complete you The point of marriage isn’t to heal you We have gotten this misguided information from Hollywood...
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