We are so good at knowing what we don’t want
We can explain it in great detail
We have a list a mile long of the things we don’t want
But we don’t take the time to think about the things we do want
How do we want to feel
What do we want our day to look like
How do we want to contribute in our family, community
When we’re feeling stuck or frustrated with the way our life is feeling. the best place to start is thinking about and creating what we want
Make a list of all the things we do want
Our brain can’t solve the problem for what we don’t want
It will just complain and agree with you
But when we give it the problem to solve what we do want, it will go to work for us
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