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Grieve What You Thought Would Be

Let Yourself Grieve What You Thought Would Be 

Even though you logically know there is nothing you can do to change it 

Even though you know it does no good to fight reality 

Even though it hurts 

Allow yourself to feel the grief for whatever you are struggling with 

That is what will allow you to get insights 

That is what will help us accept and move forward 

I know you are afraid that if you let in the sadness that you will stay stuck there

But you are just adding fear and resistance on top of the sadness

And what we resist, persists

That's the only reason it stays longer

Let it in and Be there for yourself 

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