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Don’t Add to Your Stress

Holidays can be stressful enough, but we add to it by layering on all sorts of expectations of others and ourselves 

Or we do a lot of people pleasing; ignore what we want to make everyone else happy, causing ourselves to be miserable

We can’t control how others feel or act, just ourselves 

So the better way for us to handle the holidays or any event for that matter, is for us to figure out what we want for ourself and how we want to feel, then make that happen 

Get my FREE 5 Step Process to Start Enjoying Your Life, click the link below ⬇️ 

OR 

Join me for a free coaching session…it’s a powerful hour where you can experience first hand the transformation possibilities…spots are limited so don’t wait…Click on the link below ⬇️ https://www.mindbodyspiritlifecoach.net/bookings-checkout/initial-consultation/book  


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