aprobst2013Feb 18, 20231 minRest Weeks Are Necessary For GrowthSunshine Run Today ☀️ I decided to sleep in a little, since it’s the first Saturday in forever that I don’t have anything on my schedule...
aprobst2013Feb 14, 20231 minIt Will Be Better Than You ThinkInterrupted sleep is the worst 🥱 I thought for sure I wouldn’t have the energy and it would impact my workout 🧘🏻♀️ and run 🏃♀️ but...
aprobst2013Feb 4, 20231 minGratitude Is MedicineI had to keep #Gratitude in my mind today for the previous 2 weeks of Joyful running, because It’s been a tough week of running Feeling...
aprobst2013Feb 2, 20231 minI Am In ChargeIt took a lot of self-coaching this morning to get me out the door… I haven’t been getting enough sleep this week and so I was feeling...