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Incremental Change and Perception

It’s All About Incremental Improvements and Perception


2nd time running this Canyon Trail since the first of December

I was 6 seconds faster per mile and ran .05 more miles in same time as last week 😄

It is also 11 min. or 2 min 9 sec per mile slower than last season 🙃


I could choose to focus on my lack from last season or on my gain from last week 🤔


So often, this is the case in our everyday life or work life or family life


Will you focus on the lack or will you focus on the gain 🤔 the lack might get me for a moment in the moment, BUT in the end, I ALWAYS choose the gain 👏🏻👏🏻👏🏻



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