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Incremental Change and Perception

Itโ€™s All About Incremental Improvements and Perception


2nd time running this Canyon Trail since the first of December

I was 6 seconds faster per mile and ran .05 more miles in same time as last week ๐Ÿ˜„

It is also 11 min. or 2 min 9 sec per mile slower than last season ๐Ÿ™ƒ


I could choose to focus on my lack from last season or on my gain from last week ๐Ÿค”


So often, this is the case in our everyday life or work life or family life


Will you focus on the lack or will you focus on the gain ๐Ÿค” the lack might get me for a moment in the moment, BUT in the end, I ALWAYS choose the gain ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป



#runningismymedicine #livehappy #selfcare #healthyliving #runhappy #runtoinspire #noexcuses #furtherfasterstronger #lifeonpurpose #alwaysearnednevergiven #LifeCoach #FocusOnTheGain #Beliefs #strengthtraining #LiveIntentional

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