If you are working towards a goal and your brain is telling you… “this is a lot” … it’s important to acknowledge your brain (“I hear you”) and then slow things down…
Stop looking at the project as a whole, Take control of your thoughts, and tell your brain… “we are just going to do this one thing”
Then we keep doing that for every other step that’s necessary
Click on the link in my bio and request your Free Consult so we can discuss how I can help you manage your brain, so you can achieve your goals Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287
