There is one simple word that can be added to any statement about ourselves that can completely change the way we feel about ourselves and open us up to Possibility
Start adding the word YET to statements that you say about yourself that make you feel negatively
For instance…
I am not the mom I want to be, YET
I don’t like cooking, YET
I am not good at loving myself, YET
I am not the wife I want to be, YET
I am not good at exercising, YET
I don’t know how to eat healthy, YET
I am not good at being consistent, YET
Notice in your body how much lighter that makes these types of statements and how much possibility is created
When you can believe these types of statements you are ready to move up the ladder and start adding the word LEARNING
I am learning to …..
Click on the link in my bio and request your Free Consult where we can talk about what you want to create in your life and what’s stopping you from getting there Connect with me: https://www.mindbodyspiritlifecoach.net @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287
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