Why should I care about Awareness, you may ask?
Awareness in coaching is simply the ability to have a deeper understanding of why we do what we do and the impacts it’s having on our lives
Most of us are living at the effect of the circumstances around us
Having the ability to understand why we are reacting in a certain way and the results it creates in our lives helps us live a more conscious life
It gives us the ability to decide if this is what we want for ourselves and if not work toward change
It allows us to take responsibility for our lives
It allows us to have more compassion for ourselves
Creating Awareness doesn’t mean we are going to be happy all the time
In fact, it will help us to be okay with not being happy all the time
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