Interrupting Models at the Feeling Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are...

“I Don’t Know” This thought is blocking you from something even bigger inside you 🤔 It’s holding you back from discovering what’s really...

You Need My 5 Steps to Creating a Life You Love It’s FREE, so click on the link below to have it emailed directly to you! ⬇️...

3-20-2011 was my #Sobriety date 👏🏻👏🏻👏🏻 It was exactly 11 years ago that I turned from my #Addictions of 20 years and turned to my...

Available One-on-One Coaching 45 min session @ $75 ea. or 3 sessions @ $200 or 6 sessions @ $400 Each session will be customized to...

Free Consultation Available 45 min. Session We will discuss where you are now, Where you want to be, Work out a plan to get you started,...

Choosing Love Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are what create our...

I used to think “I am a strong women because I don’t need anyone” 💪 Now I am choosing to think “I am a stronger women because I am...

Our brains love to Seek Pleasure, Avoid Pain, and Conserve Energy So it’s no surprise that our brains love to have something familiar to...

I have the Best Coach! I have a goal this year to connect with my husband everyday. I want to create a deep, loving relationship and more...

I was helping a client work on her beliefs about money 💴 She was resisting the idea to have a love affair with money ♥️💴 Her thought...

Do you want to know how to prioritize your needs even when life happens or we just don’t feel like doing what we said we were going to do...

There are Amazing Benefits for Us and Our Loved Ones When We Prioritize Our Needs 😌 There are many areas of our lives that work...

We Can’t Show Up as the Mom or Spouse We Want To Be, When We Ignore Our Own Needs!!! Maybe in the short-term it’s possible, but it won’t...

Do You Know the Impact of Ignoring Your Needs? If you are anything like I used to be, you have gotten yourself in a cycle that isn’t...

We Believe Our Story’s As If They Are Just Facts 🧐 Which one do you believe… I don’t have time for me because: 👉🏻 There is already too...

Stop Ignoring Your Needs We all do it, thinking its just for a little while, I can make this sacrifice, it’s for the good of our family...

How the Model works Connect with me @mind_body_spirit_life_coach https://www.mindbodyspiritlifecoach.net aprobst2013@gmail.com...

See how a different thought can change everything Connect with me: @mind_body_spirit_life_coach aprobst2013@gmail.com 808-636-8287...

When it comes to negative feelings we tend to... Resist--push away, this can show up in a statement such as "this shouldn't be..."...