aprobst2013Jun 10, 20222 minEmotions vs SensationsKnowing the difference between an emotion and a sensation is SO important to understand An emotion starts in our brain with our thoughts...
aprobst2013Jun 9, 20221 minWhat's In A Question?What is in a question? Have you ever noticed how your brain reacts when a question is asked in 2 different ways? The phrasing of the...
aprobst2013Jun 8, 20221 minWhy Aren't You Asking This Instead...We often ask ourselves a variation of this question…”Who am I to ……?” I want you to ask yourself…”Who are you NOT to ……?” It is only...
aprobst2013Jun 7, 20221 minPatience Is The KeyPatience is key when starting something new…we literally have to forge new neural pathways in our brain Give yourself grace when you mess...