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Did You Know How You Feel Is Just A Thought?

When we say…”I feel like a _______”

this is not a feeling, it’s a thought


This is the best news…why?!

Because we have power over our thoughts


So, in using the model with this thought it would go:

Circumstance—facts you are thinking about

Thought—“I am a _______”

Feeling— how do you feel with that thought

Actions— what are you doing from that feeling

Result— You are a _______


When we look at it from this perspective, it helps us see where we can make changes and create something different


When we live our lives in a way that aligns with who we want to be, it improves our mind, body, and spirit


I can help! Click on the link in my bio and request your Free Consult


Connect with me:

https://www.mindbodyspiritlifecoach.net

@mind_body_spirit_life_coach

aprobst2013@gmail.com

808-636-8287



#LifeCoach #LifeOnPurpose #Mindset #CreateYourReality #GrowthMindset #LiveIntentional #SelfDevelopment #ChangeYourBelief #Feelings #Emotions #ThoughtWork #Anxiety #SelfHelp #Goals #Spirituality #SelfWorth #Love #Coaching #Relationships #LoveIsAChoice #SelfLove #ChooseLove #Connection #GoalSetting

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