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We Waste So Much Brain Power On This

We waste SO much of our precious brain power trying to solve future problems we don’t have enough information on or have made up altogether

We do this because we want to feel in control, but you can’t control something that isn’t even happening

We do this to avoid pain, but you are already experience the pain as you worry about it and try to solve for it to avoid it

It is way more helpful and efficient to focus on the now and work to solve for what we do know

As a Life Coach, I am trained to help you find the thoughts that are keeping you stuck, and help you pull out your own wisdom

When we live our lives in a way that aligns with who we want to be, it improves our mind, body, and spirit 🥰

Click on the link in my bio and request your Free Consult

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