aprobst2013Sep 18, 20221 minFill Your Own Cup First One of the best forms of Self-Care is learning to fill your own cup It’s nice when our spouse or a friend helps or is a part of an...
aprobst2013Sep 15, 20221 minIt Seems So ScaryUsing phrases like “they aren’t going to understand me” or “they will think I am wrong” or “they won’t like me” isn’t helpful for our...
aprobst2013Sep 14, 20222 minYour Worth“Worthy” is used in many different ways I think more often than not it is misused though We tend to judge our “worth” based on the...
aprobst2013Sep 13, 20221 minIt's Not Obvious To Everyone ElseWhat is “Obvious” to us, is NOT obvious to others, and if you allow yourself to get stuck in this land of confusion, “why don’t they just...