What you get by achieving your goals is not as important as who you become by achieving your goals
ZIG ZIGLAR
After a night of no sleep (literally) I just kept to my minimum, easy yoga with an easy 5K, because I know it boosts my mood and energy
I may not smile as much today
I may be a little slower
But
I still showed up for me
I kept my commitment to me
Now on to the rest of the day