aprobst2013Jul 7, 20221 minDon't Be Afraid Of Your Emotions I realize most people are afraid of feeling their emotions...they are afraid because they believe that means we act them out: crying from...
aprobst2013Jul 6, 20221 minIs It Really Easier?Our brain wants to tell us “it’s so much easier too… 👉🏻 not do what we put on our schedule 👉🏻 do it later But, is it really easier??...
aprobst2013Jul 5, 20221 minWhich Emotion Is Driving You?Think about a specific action you want to take…really think about why you want to do this Whenever we want to take a specific action in...
aprobst2013Jul 4, 20221 minWhat Choice Do You Want To Make TodayYou are not at the mercy of your past behavior We make choices everyday and We can make the choice today to do something different As a...