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Is It Really Easier?

Our brain wants to tell us “it’s so much easier too…

👉🏻 not do what we put on our schedule

👉🏻 do it later

But, is it really easier??


I would advise you to question that thought…It might be easier in the moment, but it’s actually harder


Why?!


Because it just delays the inevitable or causes a bigger consequence in the end


Think about these examples:

Delay going to bed earlier

Delay starting that new routine

Delay organizing

Delay eating healthier

Delay self-care


Depending on what you are trying to achieve doing one or all of these will elongate or cause more problems…


So, remember to question your thoughts when you are getting a Net Negative result


As a Life Coach, I am trained to help you look at your current beliefs and thoughts that are keeping you in this loop


Click on the link in my bio and request your Free Consult


Connect with me:

https://www.mindbodyspiritlifecoach.net

@mind_body_spirit_life_coach

aprobst2013@gmail.com

808-636-8287


#LifeCoach #LifeOnPurpose #Beliefs #CreateYourReality #LiveIntentional #SelfDevelopment #ChangeYourBelief #Feelings #Emotions #ThoughtWork #SelfHelp #Spirituality #SelfWorth #Coaching #Anxiety #Depression #Goals #GoalSetting #HealthCoach



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