Our brain wants to tell us “it’s so much easier too…
👉🏻 not do what we put on our schedule
👉🏻 do it later
But, is it really easier??
I would advise you to question that thought…It might be easier in the moment, but it’s actually harder
Why?!
Because it just delays the inevitable or causes a bigger consequence in the end
Think about these examples:
Delay going to bed earlier
Delay starting that new routine
Delay organizing
Delay eating healthier
Delay self-care
Depending on what you are trying to achieve doing one or all of these will elongate or cause more problems…
So, remember to question your thoughts when you are getting a Net Negative result
As a Life Coach, I am trained to help you look at your current beliefs and thoughts that are keeping you in this loop
Click on the link in my bio and request your Free Consult
Connect with me:
@mind_body_spirit_life_coach
808-636-8287
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