What drains your spirit drains your body. What fuels your spirit fuels your body.

This statement is so true 

If you don’t get filled from the things you do they will drain you: mentally, emotionally, physically, spiritually 

On the other hand if you enjoy the things you do it fuels every part of you 

This morning I went for my run at 2:30am after leaving my Temple job at 1:15am and before I hopped in the car with my hubby for our 11 hour drive to our vacation destination 

Not many people would do that  

But I know myself, I know my body, I know what makes me happy 

Many people think I am crazy for the things I do: my running schedule, homeschooling my kids, how often I serve in the Temple, and now working at the Temple 

But these things fuel me 

I love each of them 

They give me energy and fill my soul, they don’t take from it 

Find What Fills Your Spirit 🥰 

#RunningIsMyMedicine #SelfCare 

#HealthyLiving #RunHappy #RunToInspire #LifeCoach #LifeOnPurpose #HealthCoach #SelfLove #Transformation #Mindset #Run #EmbraceDiscomfort #DailyDose #Goals #AlwaysEarnedNeverGiven #MentalHealth #PersonalDevelopment #GrowthMindset