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We Are Capable

It always amazes me how much stronger my body is than my mind thinks it is 

It’s been a looong week with some late nights 

So, I gave myself permission to stop and walk home at any point during my run this morning 

But that point never came…and it never does in these types of circumstances 


Because while our minds are full of limiting beliefs about ourselves 

We are capable of so much more  

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