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We Are Capable

It always amazes me how much stronger my body is than my mind thinks it is 


It’s been a looong week with some late nights 


So, I gave myself permission to stop and walk home at any point during my run this morning 


But that point never came…and it never does in these types of circumstances 


Why?


Because while our minds are full of limiting beliefs about ourselves 


We are capable of so much more  


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