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Exercise Is Fun

Exercise is Fun! 

It’s not meant to be a chore

It’s not meant to use to beat yourself up 

It’s not meant to make you feel bad 

It’s not meant to be a “need to do” or a “should do” or “have to” 

It’s simply there to give life and energy to your life 

It is there to bring joy and happiness to your life 

It’s there to help you grow and learn 

It’s there because you “want” too 

Enjoy Your Exercise! 

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