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Embracing Discomfort

The greater the difficulty, the more the glory in surmounting it. 

Epicurus 


I could have gone and done my workout run in the air conditioned gym so I could hit my paces 

But I chose to do it in 80 degrees and 93% humidity…why? 

Because the mental strength that comes from pushing through that will serve me 1000 times better in my training then putting myself in an ideal circumstance 

Did I hit my paces…No 

Am I upset…No 

Be willing to endure discomfort and hardship in your life if you want to achieve anything…it’s the only path to it 


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