Always Strive for Wellness and Excellence

Wellness seeks more than the absence of illness; it searches for new levels of excellence. 

Greg Anderson 

Excellence and Wellness can manifest in many different ways and is relative to the individual, so seek after yours accordingly, but always be attaining for wellness and excellency: mentally, emotionally, spiritually, and physically 

#RunningIsMyMedicine #SelfCare 

#HealthyLiving #RunHappy #RunToInspire #LifeCoach #LifeOnPurpose #HealthCoach #SelfLove #Transformation #Mindset #Run #EmbraceDiscomfort #DailyDose #Goals #AlwaysEarnedNeverGiven #MentalHealth #PersonalDevelopment #GrowthMindset