“If an egg is broken by outside force, life ends. If an egg is broken from within, life begins. Great things always start from inside.”...

When we say…”I feel like a _______” this is not a feeling, it’s a thought This is the best news…why?! Because we have power over our...

What if we support ourselves to the point we didn’t need any outside validation to love ourself, love our life, and go for our goals and...

Have you set a goal you are So Excited about, yet Terrified of achieving? If you look at the current actions you are taking to achieve...

Do you know what I think are some terrible thoughts to think…? I should put my spouse/kids needs before mine…😟 👉🏻 You can’t give from...

If you are standing at the door of a liminal state, I can help you make it a reality So often, we are just too scared to start and make...

It’s Not Prioritizing the Things on Your Schedule, It’s Scheduling Your Priorities Stephen Covey Live in the Power of… I Know I Will...

The only way through is to be willing to feel all the negative feelings I can help… Click on the link in my bio and request your Free...

Our inability to feel our negative feelings is the only thing keeping us from our success If we want to succeed in anything we have to...

Momentum is Powerful, it can swing both ways…positive and negative Russell M Nelson When we live our lives in a way that aligns with who...

If we want to prioritize ourselves, to fill our cup, so we can give to others in the way we want…then we can’t beat ourselves up for not...

Our Relationships Exist Within Our Minds When we live our lives in a way that aligns with who we want to be, it improves our mind, body,...

Interrupting Models at the Feeling Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are...

“I Don’t Know” This thought is blocking you from something even bigger inside you 🤔 It’s holding you back from discovering what’s really...

You Need My 5 Steps to Creating a Life You Love It’s FREE, so click on the link below to have it emailed directly to you! ⬇️...

Choosing Love Here is the key to long-term life change 🔑 It’s all about our thoughts 🤔 Because our thoughts are what create our...

I used to think “I am a strong women because I don’t need anyone” 💪 Now I am choosing to think “I am a stronger women because I am...

Do you want to know how to prioritize your needs even when life happens or we just don’t feel like doing what we said we were going to do...

There are Amazing Benefits for Us and Our Loved Ones When We Prioritize Our Needs 😌 There are many areas of our lives that work...