Hey Mama… do you want my secret to getting more things done? Schedule less each day; schedule self-care time each day; schedule down time each day How will this help you get more done, you ask? When we schedule less on our to-do list, we don’t get overwhelmed with “all that I have to do today”, which causes us to feel tired and we get less done than we had planned anyway…then we feel shame and start beating ourselves up for not getting everything done…it’s a vicious cycle! Wh

How do you define if you are a good mom or not? Do you ONLY allow yourself to believe your a “good mother” IF… you spend enough time with them you worry about them you teach them everything you provide them with the things you didn’t have they don’t get in trouble they get good grades they have multiple extra curricular activities they get into a good college Think about it…are thoughts like this helpful or is it causing unnecessary negative emotions? Did you know this is all

I believe as moms we constantly question our parenting… Am I doing it right? What if I mess up? I want you to know you are going to mess up and that’s okay! The bigger question is are you teaching your kids from love or fear? Depending on which emotion you are using to fuel your parenting will impact how you show up You can’t control how your children experience your parenting, but you can control how you show up as a parent and your experience as a parent Click on the link i