It's Just Information
Feelings are just information… If you don’t like your current behavior that is a good indication to slow things down and see how you are...
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aprobst2013
- Aug 5, 2022
- 1 min
Frenemies
Something interesting happens when we start to become Frenemies with our emotions… When we are unaware, we resist our emotions and they...
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aprobst2013
- Jul 27, 2022
- 1 min
I'm Confused...
Did you know we can have Feelings about our Feelings…this is called layering emotions For instance, maybe we are in a period of grief or...
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aprobst2013
- Jul 7, 2022
- 1 min
Don't Be Afraid Of Your Emotions
I realize most people are afraid of feeling their emotions...they are afraid because they believe that means we act them out: crying from...
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aprobst2013
- Jul 5, 2022
- 1 min
Which Emotion Is Driving You?
Think about a specific action you want to take…really think about why you want to do this Whenever we want to take a specific action in...
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aprobst2013
- Jun 30, 2022
- 1 min
Why Would You Want to do That?
Think about a specific action you want to take…really think about why you want to do this Whenever we want to take a specific action in...
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aprobst2013
- Jun 27, 2022
- 1 min
Would You Let Your Phone's Battery Get Low
We don’t let our phone battery get low, why do we allow our mental, physical, emotional, spiritual battery to get low??? Do you know what...
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aprobst2013
- Jun 6, 2022
- 1 min
Self-Love Is Important
Do you know what happens when you fill your cup first?? You naturally want to take care of others…starting with the ones you love… Check...
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aprobst2013
- Apr 15, 2022
- 1 min
None Of It Will Help You
NONE OF IT WILL HELP YOU… As someone who has been eating healthy 90% of the time for over 10 years, I could give you all the tips and...
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aprobst2013
- Mar 24, 2022
- 1 min
"I Don't Know"
“I Don’t Know” This thought is blocking you from something even bigger inside you 🤔 It’s holding you back from discovering what’s really...
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aprobst2013
- Mar 23, 2022
- 2 min
Moms, Create the Time and Energy You Desire and Create a Life You Love
You Need My 5 Steps to Creating a Life You Love It’s FREE, so click on the link below to have it emailed directly to you! ⬇️...
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aprobst2013
- Mar 11, 2022
- 1 min
5 Steps to Create Time and Energy to Prioritize Yourself and Create a Life You Love
Do you want to know how to prioritize your needs even when life happens or we just don’t feel like doing what we said we were going to do...
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