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The Motivational Triad

Our brains love to Seek Pleasure, Avoid Pain, and Conserve Energy

So it’s no surprise that our brains love to have something familiar to obsess over

It’s all about dopamine, but it is also just a distraction

If your brain is obsessing over something that is causing you pain or keeping you stuck and your ready for something different; take that painful thing out of your mind and see what is inside you 🧐

Obsess over what’s inside you 😊

Examine your thoughts 💭

Look at your beliefs 🤔

As a Life Coach, I am trained to look for those thoughts and beliefs, so we can take a look at what is happening for you 😊

You can create whatever life you want, and I would be honored to create it with you 😘Click on the link in my bio and request your Free Consult

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