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Just Sit With It

Updated: Mar 4, 2022

Instead of trying to “Action” our way out of Feeling a negative emotion, We need to sit with that emotion and process it, if we want to move through it


Our Actions don’t create our Feelings


Accepting, Allowing, and Processing our emotions is the better way


Let me show you how…click on the link in my bio and request your Free Consult 😃


Connect with me:

aprobst2013@gmail.com

808-636-8287

https://www.mindbodyspiritlifecoach.net




 
 
 

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